BSc (Hons) Nutritional Therapy, Dip ION, mBANT

I am a UK-trained Nutritional Therapist and the founder of the Anti-SKINflammation Method. I support women in making informed, self-empowered diet and lifestyle decisions to improve skin health and overall wellbeing.

My interest in nutrition is deeply personal. After living with eczema for over 30 years, I spent decades navigating trial-and-error approaches before discovering nutritional therapy. Through evidence-based dietary and lifestyle changes, I was able to bring my symptoms under long-term control — an experience that ultimately led me to formal training in nutritional science.

Building on both my personal experience and professional education, I developed the Anti-SKINflammation Method, a structured, step-by-step framework that focuses on key diet and lifestyle factors relevant to people with eczema. This approach forms the basis of my 12-week online program, designed to support individuals in understanding and addressing the drivers behind chronic skin inflammation.

Alongside this, I work with clients presenting with a range of health concerns, applying a functional, systems-based approach to nutrition. My work focuses on identifying underlying imbalances and supporting the body through targeted, evidence-based diet and lifestyle strategies — always within the scope of nutritional therapy. I also support high-performing professionals, particularly those in demanding office roles, who are seeking realistic ways to manage energy, stress, and long-term wellbeing in the context of their busy schedules.

With over 20 years of experience in the financial sector — a role I continue to hold today — I bring a practical, methodical lens to my nutrition practice. This background influences how I assess complex health patterns, design sustainable plans, and help clients make meaningful progress without unrealistic expectations.